There is a tutorial here. It says "for kids", but it can be very useful for adults too, if they are absolute beginners. It doesn't skip stuff like "you need to find a host". (Assume you don't have one, since no URL was posted).
If there is anything in the tutorial you have problems with, come back with specific questions.
As for working with a template (guessing that teampl is supposed to be template), you will probably want to find a very simple one or create your own for your first attempts. Some templates are complex enough to be a challenge to people who have been doing this for years.